What is the Bilona Method?
The traditional Indian Bilona method of making ghee is exclusively suited to A2 Vedic ghee . This involves curd prepared from the A2 milk of indigenous Indian cows. Such curd is churned to separate butter and then gradually heated on low fire till the moisture content is evaporated, and finally, a beautiful, golden ghee is produced. There’s a strong contrast between the industrial way of production and the Bilona method of production-mostly relying on machines which gives up all the essential nutrients and flavors in the process.
Historical Significance of the Bilona Method
In India, bilona has been in existence for thousands of years, based entirely on Ayurvedic traditions. It is not just a procedure of ghee production but a holistic approach to food and nutrition. This particular ghee held healing properties and depicted a rounded diet; thus, bilona ghee was used in rituals and Ayurvedic medicines, signifying purity and nourishment.
Health Benefits of Bilona Churned A2 Vedic Ghee
- High Nutritional Value: The Bilona churned A2 Vedic ghee contains high nutritional value which has essential fatty acids, vitamins A, D, E, and K, and antioxidants.
- Good Digestion: Ghee helps with the digestion as it stimulates the secretion of digestive enzymes to increase nutrient absorption.
- Anti-Inflammatory Properties: Anti-inflammatory properties of A2 ghee decrease the inflammatory activity in the body, which might prevent arthritic pain.
- Skin and Hair Maintenance: Moisturizing property makes A2 Vedic ghee good for skin and hair.
- Heart Benefits: Healthy levels of fat found within ghee might maintain the good cholesterol balance in the body, thus aiding heart health.
Step-by-Step Process of Making A2 Vedic Ghee Using the Bilona Method
Preparation process undertaken through the Bilona method includes a series of meticulous procedures that include:
- Collection of Milk: Fresh milk is extracted from native cows which provides its original quality and nutritional content.
- Preparation of Curd: Milk is left to ferment overnight, allowing it to become curd.
- Churning: It is churned, along with the use of a conventional wooden churner called matka, to separate butter from buttermilk.
- Recovery: The recovered butter is washed free of the buttermilk that remains in it.
- Boiling: This butter is allowed to boil slowly in a pan so that the moisture gets evaporated. It is boiled till it acquires the golden brown color and fragrant aroma.
- Cooling and Storage: The prepared ghee is cooled and stored in tight containers for use.
Why Choose A2 Vedic Ghee from the Bilona Method?
Choosing A2 Vedic ghee made via the Bilona method ensures a product that is not only delicious but also rich in nutrients. This traditional method preserves the natural flavors and health benefits of the milk, providing a wholesome alternative to commercial ghee. Additionally, supporting local artisans who practice this method promotes sustainability and the preservation of cultural heritage.
FAQs About the Bilona Method and A2 Ghee
Is A2 Vedic ghee good for all?
A2 Vedic ghee is safe and beneficial for most, but the individual with a dairy allergy should consult a physician first.
What makes me know that my ghee would be made via the Bilona method?
On the label, it should explicitly be mentioned that it uses the Bilona method. Truly authentic A2 Vedic ghee normally comes from serious producers, which focus on traditional processes.
Can I use A2 Vedic ghee for high-temperature cooking?
Yes, A2 Vedic ghee has a very high smoke point and hence is ideal for all methods of cooking, whether frying or sautéing .
How long does A2 Vedic ghee last?
A2 Vedic ghee, when kept in an airtight container and in a cool and dry place, lasts for several months. Refrigeration can also be extended.
Are there some special dietary restrictions while consuming A2 ghee?
Though the ghee A2 is supposed to be consumed by most diets, those who are lactose intolerant or have specific dietary needs should keep in mind their specific needs for health.